5 of the best inspiring mindfulness and personal development audio books – and why you should listen rather than read this season
What do you listen to at night before you go to bed? A podcast? The radio? The sound of the weather or the hum of the street outside your window? I tend to think you can’t beat a
If Your Yoga Class Were A Poem This Is How It Would Sound (Wonder by Thomas Traherne) Wonder BY THOMAS TRAHERNE (1663) How like an angel came I down! How bright are all things here! When first among...
Can you pray, meditate, be mindful and still raise a family, love shopping, get into DIY on the weekend or run a business? Does it have to be one or the other? These are fundamental questions many spiritual...
Emma Mills London X Westminster University Mindful Poetry Programme
National Portrait Prize Winning Photographer Liz Looker
5 Poetry Books To Enjoy With Family and Friends This season
Find The Gap Find The Gap: meditations for creative block, stress or overwhelm – Watch On Youtube
The world is too much with us; late and soon, Getting and spending, we lay waste our powers; Little we see in Nature that is ours; We have given our hearts away