Today more than ever people are prioritising their wellbeing and peace of mind, and they’re turning to the people they trust and the places they visit for ideas and encouragement along the way. 

With a passion for all things mindful and an eye for style, Emma helps leading brands to add wellbeing and meditation expertise to their content, products and services.

Whether that’s a meditation, workshop, video or written guide, there are so many ways for you to help your audience stay inspired on their wellbeing journey, and we can help you do it.

  • Workplace team training and development
  • Specialised workshops and events
  • Expert mindfulness content and feature writing
  • Creative wellness pop ups and installations

Emma Mills London is home to a community of smart, creative and thoughtful readers, if you’d like to collaborate or request a review for a product that’s inline with our ethos and style please do get in touch

With a passion for all things mindful and an eye for style, Emma helps leading brands to add wellbeing  guidance to their content, products and service provisions.
Maison Margiela, 2021

Previous Projects

Instinct PR – 10 Week Meditation and mindfulness team training

Maison Margiela – Press event, social content

NHS Midlands – Meditation and mindfulness team training

Hearst Publishing – Meditation and mindfulness team training

Stella McCartney – Meditation and mindfulness team training

Hilton Hotels – Written content, scripting and press event

Lonely Planet – Writing and tips for the Lonely Planet Guide book ‘101 Ways To Live Well’

Neom Organics – Meditation and mindfulness workshops and events, written and audio content. Press interviews.

The Automobile Association – Press, content creation

The Flower Council Of Holland + Red Magazine – Press, content creation, live event hosting.

Amnesty International – Meditation and mindfulness team training

Nottingham Trent University – 4-part student wellbeing programme

The PPA (Independent publishers conference) Speaking about mindfulness at the annual conference

Red Magazine + Bioglan Superfoods – Superpowered You Campaign, wellness content

Knorr – Mindful eating event an written content

Mindshare – group sessions, workplace wellbeing

The Future Lab Shoreditch – Workplace Wellbeing

The MOD – Wellbeing Talk at the annual SAFFA conference

Hesper Fox X Rossell England – Fashion Event Speaking

Busaba Eathai – Sponsored Get Into Meditation Workshops

Dance 4, International’s centre for contemporary dance – Womens Wellness Day Workshop

EventBrite – Sponsored Get Into Meditation morning classes in Carnaby Street

SENA – Researching and designing Mindfulness for IBS health content + Media day

The Idler – Evening talk + Book review 

Feedback For Mindfulness Team Training Sessions

 “We started working with Emma to help the team get through lockdown 3.0. Everyone was feeling burnt out and morale was low as we faced even more months working from home and not seeing friends and family. To help them learn some new ways of dealing with stress and low moods and finding some self care techniques they may have not been aware of, we had fortnightly sessions, within our working days, with Emma using slightly different practices each time. 

By the end of the three months, everyone had picked useful tips and techniques up along the way and incorporated them into their daily lives. It’s not the sort of thing many of them would have even considered before they met Emma so it’s been a very successful exercise, seeing us through a really worrying time. Taking time out of our working days to take a breath and meditate with Emma guiding us was just what we all needed! Thank you”

Instinct PR, London, Spring 2021

“During a time of uncertainty and anxiety, Emma Mills has been an incredible support to our team at Nottingham City GP Alliance. Working as part of the NHS supporting GP practices across Nottingham city, many of our team have been based at home and socially isolated. Others have been running the busy Home Visiting Service which we set up specifically to support patients who had Coronavirus.

Emma’s regular, almost daily, mediation sessions helped our whole team to alleviate the stress, pressure and loneliness they have been feeling. We are forever grateful for Emma’s support during these very difficult times and we highly recommend her. Thank you, Emma Mills!”  

NCGPA, NHS East Midlands, Spring/Summer 2020

“Emma is so lovely to work with, really authentic and straightforward in her approach to teaching meditation, and gave the practice and techniques a lot of context during the session which really helped everyone to engage. The session set our team up beautifully for the day and I look forward to working with her again in the near future”

Deb, HR lead at The Future Laboratory, London.

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