Try This Mindful Journalling Idea To Stay Motivated On Your Wellness Journey If I had a penny for every time someone said they felt amazing when they regularly meditated, or exercised or ate healthily, but they struggled to keep it going – I’d be a woman with many pennies! But let’s face it we’ve all been there. Changing our mindset and health habits can take a little time and dedication, but If you love how a regular wellness practice makes you feel you might like to try this mindful journalling idea to stay motivated on your wellness journey. Mindful Journalling … Continue reading Try This Mindful Journalling Idea To Stay Motivated Every Day