9 Top Movies To Watch For Mindfulness Meditation
9 Top Movies To Watch For Mindfulness Meditation The movies we watch and the music we listen to have an undeniable effect on our state of mind. And so why not harness the influential power of cinema by...
Contemplating The Experience of Beauty: journal prompts and meditations
Contemplating The Experience of Beauty: journal prompts and meditations Hello there! With a new season well and truly upon us here in the northern hemisphere, it couldn’t be a better time to let our minds and...
How Meditation Transforms Your Art Experience | Emma Mills London Q&A
Join Emma Mills as she answers your questions on the connection between meditation and art. Discover how to bring mindfulness into your gallery visits or home art space, enriching your understanding and experience...
The National Gallery X Emma Mills London Art Meditations
How can the experience of being with a painting open us to a greater sense of calm, self-connectedness, and inspiration?
NEW: 7 Key Wellness Trends Now And How To Use Them
Do you know your Cozy-Core from your Bluezone? Your Kuwa from your Haiku? This years 2024 wellness trends to watch span movement, mindfulness, food, drinks, fashion, interior design and travel. Let's get inspired!
Art Nature Meditation and Transcendence
Natures beauty, works of art and meditation all have something in common. The power to collapse the sense of separation… To awaken the transcendental within us. Or as Milosz, in the poem pictured above says, to...
What Do You (Really) Make, When Your Make Art? Or Anything Else.
Life is a continual process of learning, developing, creating and refining. And as the artist refines his talent through practice, the thing we all refine through life is love
Reflections: Writing, Silence and Finding The Wellspring Within
In the silence there is ever so much. It's silent but also full and rich. (Quite hard to explain in words!) In the silence there is so much to say and so much to share. But at the same time not much to say at all....
NEW: Mindfulness Inspired Stationary and Poetry Note Cards
A joy to send - A moment to acknowledge all that's good about life. Love, gratitude, friendship, family, kind acts, generosity, good fortune and well wishes.
Emma Mills London X Westminster University Mindful Poetry Programme
I’m excited to share that my work combining meditation with poetry has been included on the Psychology degree at..
