5 Beautiful Books About Mindfulness For Children
5 Beautiful Books About Mindfulness For Children For todays post let’s share 5 great books about mindfulness for children, including kids meditation books and books about yoga for children. Every child is...
Three Ways To Feel More Enthusiastic About Life in 2024
Summer is a very enthusiastic season for mother nature. From the blossom lined streets to the bluebells in the forest, everywhere you look nature is coming to life with increasing momentum and much verve! But...
Does The Landscape Speak To You? Wellness Wisdom From Wordsworth, Whitman and The Lake District
Just recently I was lucky enough to visit the quaint little town of Grasmere in the Lake District - it was so lush that I thought you'd appreciate a recommendation for both the holiday spot and the inspired poetry...
Interview With Joseph Fasano: On Philosophy, Wellness and Swapping Astrophysics At Harvard For Life With Poetry.
I first came across Joseph on Twitter where he posts beautiful poetry, usually every day and mostly drawn from a range of great writers, including some of his own work. His followers comment below with poem...
Get Inspired by Mindfulness Photography This Season
Get Inspired, Try Mindfulness Photography This Season Whether it’s poetry, paintings, photos, music, sculptures or dance, engaging with the arts can be great for wellbeing. An art form I love to dabble in is...
Interview: Creativity, Fashion Design And Life As D For Doula
Q & A Creativity, Fashion Design And Life As D For Doula Maybe you dream of doing something new and creative with your skills? Or you’d love to design your own clothing line or product series? Or perhaps...
Adidas + Emma Mills London Mindful Journalling For Wellbeing
A grounding yoga class, journalling tools and techniques, healthy snacks and smoothies and quiet moments of space and reflection. Lovely!
The Dream – Poem
Hello friends! I write the odd poem from time to time, usually inspired by something I’ve meditated on or an idea that comes to me in and around my practice. I hope you enjoy this short poem called The Dream....
