Ideas For Living Well Inspired By The Arts, Psychology and Meditation

NEW: 7 Key Wellness Trends Now And How To Use Them

Do you know your Cozy-Core from your Bluezone? Your Kuwa from your Haiku? This years 2024 wellness trends to watch span movement, mindfulness, food, drinks,...

Latest

Rituals Spa: A Calming Meditation Technique Using Sound and Silence

Try my new sound and silence meditation with Rituals Cosmetics

Arts, Poetry + Creativity

The National Gallery X Emma Mills London Art Meditations

How can the experience of being with a painting open us to a greater sense of calm, self-connectedness, and inspiration?

Arts, Poetry + Creativity

Why Beauty Is Such An Integral Part Of Life (and Meditation)

Amazingly, true beauty is both everywhere and free. Yet many of us spend lots of time and money...

Press + Writing

Review: From Notting Hill To Nottingham

Review: From Notting Hill To Nottingham Visit Nottingham 2018

Press + Writing

Nails & Makeup Magazine ( Italian) Emma Mills London Interview