Ideas For Living Well Inspired By The Arts, Psychology and Meditation

The National Gallery X Emma Mills London Art Meditations

How can the experience of being with a painting open us to a greater sense of calm, self-connectedness, and inspiration?

Arts, Poetry + Creativity

NEW: 7 Key Wellness Trends Now And How To Use Them

Do you know your Cozy-Core from your Bluezone? Your Kuwa from your Haiku? This years 2024 wellness trends to watch span movement, mindfulness, food, drinks,...

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Rituals Spa: A Calming Meditation Technique Using Sound and Silence

Try my new sound and silence meditation with Rituals Cosmetics

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Press + Writing

Nails & Makeup Magazine ( Italian) Emma Mills London Interview

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8 years ago