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Have You Got Slow Happiness?
If you want to know if your meditation is working or not do take it up regularly and watch to see the changes that occur over several months or years. Even if you just take it up once a week or once a month,...
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If This Isn’t Nice I Don’t Know What is
Many of us live with a feeling that something, somehow is missing and that this moment we find ourselves in isn’t enough or things aren’t as they should be.