Finding Peace In A Frantic World
Finding Peace In A Frantic World Inside each one of us is a great silence and that silence is always calling us back to itself. Of course it doesn’t always feel that way because life can be so loud, can’t it? It’s...
Notes On Beginners Mind
I was chatting to my brother earlier this week about our favourite quotes. This is one of mine from French fashion designer Sonia Rykiel. For many of us growing up involves a process of socialisation that gradually...
The Best Meditation For Creativity + Elevate Your Ideas With My Mindfulness Inspired Creativity Tips
The Best Meditation For Creativity If you’re wondering about the best type of meditation for creativity – or just how to practice meditation for creativity, you’ve come to the right place....
Get Into Mindfulness Meditation For Creativity And Swap Small Self Doubt For Big Self Energy
Something that has helped me with creative block over the years is to think of creativity as something that can be expressed by either our small self or our big self. It’s not a perfect way of describing it because...
3 Ways To Drop From Over Thinking Into Being
I hope you enjoy this snippet from our recent Zoom group meditation session. In this morning meditation class we learn 3 Ways To Think And Feel Differently About Things In Your Life. We also share a beautiful...
Can you live a spiritual and material life? An analysis of Jane Hirshfield’s poem ‘Tree’
Can you pray, meditate, be mindful and still raise a family, love shopping, get into DIY on the weekend or run a business? Does it have to be one or the other? These are fundamental questions many spiritual...
How Would You Build Your Own Ideal Planet?
This week I’ve also been thinking about the futuristic sci-fi stories I’ve enjoyed over the years. Stories like A Brave New World, The Time Machine, Blade Runner, The Machine Stops, for example. Many of them paint...
The Wellspring Podcast
Welcome to Wellspring! A new and exciting approach to health, happiness and creativity. In this interview series, we’ll meet and learn from some of the worlds leading experts in wellness, psychology, the arts and...
The 7 Wonders Of The Inner World Online Programme
The 7 Wonders Of The Inner World Online Programme Welcome to The 7 Wonders of The Inner world, a new personal discovery journey designed by Emma Mills to help you celebrate the incredible world within you. The...
