Net a Porter Magazine March – Wellbeing Through Silence
We’re all looking for ways to make life easier and more pleasurable. This month Porter magazine explores the small techniques and practices that can make a big difference
The National Gallery X Emma Mills London Art Meditations
How can the experience of being with a painting open us to a greater sense of calm, self-connectedness, and inspiration?
The Telegraph Emma Mills London Meditation Feature
Emma Mills London Meditation Feature Telegraph READ FEATURE
Women’s Health Magazine, Which Type Of Meditation Is Best?
“The essence of meditation is connecting,” says Mills. “Connecting with yourself and your own sense of awareness.
Marie Claire Magazines 10 Ways To Best Stress This Season
Marie Claire Magazines 10 Ways To Best Stress This Season 10 Ways To Best Stress ‘Meditation is a relaxation tool that requires you to focus your attention on the here and now and clear your mind of all its...
Press: Wellbeing Is Second Nature With Apple Series 7 Watch
Wellbeing Is Second Nature With Apple Series 7 Watch Emma Mills London Mindfulness tips for Apple + Waitrose
Forest Meditation X Sustainable Fashion
I was glad to learn more about sustainable fashion and forestry and to share a beautiful forest meditation with the group PEFC over from Geneva
The Guardian – April 2024
Read Emmas Ideas On Finding More Joy Day-to-Day Featured in The Guardian April, 2024
Rituals Spa: A Calming Meditation Technique Using Sound and Silence
Try my new sound and silence meditation with Rituals Cosmetics
