Try These 8 Creative Desk Accessories For An Inspired Work Day
Working From Home? Here Is A Calming Set Up For a Day at Your Desk.
Why We’re Doing Focus Meditations in 2024 And How You Can Get Started Too.
A little bit of focus, a little gentle breathing, a little moment of silence, they may be little but they pay dividends through the week.
Three Ways To Feel More Enthusiastic About Life in 2024
Summer is a very enthusiastic season for mother nature. From the blossom lined streets to the bluebells in the forest, everywhere you look nature is coming to life with increasing momentum and much verve! But...
5 Minute Magic + Meditations
Join me each week for our latest Instagram Live + YouTube Live series offering a few lovely words and 3 minutes of meditation
How Do You Meditate? A Simple Three Minute Meditation For Beginners.
There are many approaches to meditation available today. You can use mantras, poetry, art, nature, excercises in focussing, breath work and imaginative guided meditations to name just a few. Nearly all of which...
Does The Landscape Speak To You? Wellness Wisdom From Wordsworth, Whitman and The Lake District
Just recently I was lucky enough to visit the quaint little town of Grasmere in the Lake District - it was so lush that I thought you'd appreciate a recommendation for both the holiday spot and the inspired poetry...
How I Rewired My Brain In Six Weeks, The True Purpose Of Meditation + The New BBC Video
We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe.
Canadian Living Magazines 5 mini meditations for everyday scenarios
Meditate more, stress less — easier said than done, right? We could all use a little meditation in our lives, but when do we find the time to simply sit and be?
Recipe Baked Apples With Blackberries
Recipe For Baked Apples With Blackberries My neighbours introduced me to this baked apple and blackberry recipe as a local favourite when I first moved in and I loved how quick and delicious it was! Baked apples...
Intrigued About Meditative Walking? City Or Country, Here’s What You Need To Know.
.... and other inspiring word from non dual philosopher William Samuel taken from his book A Guide to Awareness and Tranquility
