INHALE. EXHALE. REPEAT
A Meditation Handbook For Every Part Of Your Day (£9.99)
Inhale Exhale Repeat my new meditation and mindfulness guide book is available for pre order now on Amazon.
“A life-affirming, powerful read”
(Patricia Merrick The Lady)
“Practical tips and tricks to work into your daily routine, from morning coffee and commuting to bed time”
(GRAZIA)