About Emma Mills Leading London Meditation Teacher
About Emma Mills London Meditation Teacher. Emma Mills is a wellness expert specialising in mindfulness, meditation and poetry. Based in London and the East Midlands she is one of the UKs leading meditation and mindfulness teachers. She is available for wellness writing, private meditation training, creative content design and artistic collaborations. Her latest book, ‘Inhale. Exhale. Repeat, A Meditation Handbook For Every Part Of Your Day‘ was published in the UK by Penguin Books and in the USA by Conari Press. Alongside her own wellness and poetry writing, Emma also writes and consults with leading global brand. Sost recently collaborating with Lonely Planet on their new guide ‘101 ways to live wel.’ And with The Flower Council of Holland on their new plant wellness campaign.
Emma has a background in psychology and began her studies 19 years ago. In 2009 she helped pioneer a new form of poetry therapy for the organisation MIND in the UK, going on to win a £50,000 expansion award for their poetry therapy initiative in 2014. More recently, in 2020 Emma began guest lecturing at Westminster University where her work combining mindfulness and poetry has been included within the Psychology BSc degree syllabus.
‘Emma’s unique breadth of knowledge and calming writing style is refreshing, inspiring and energising and her holistic approach to meditation provides illuminating pearls of wisdom for every part of daily modern life.’
Praise for ‘Inhale. Exhale. Repeat’
When she isn’t writing or teaching, Emma loves gardening, watching European cinema, cooking, fashion, reading poetry and spending time with family. She’s a kind, creative person passionate about making a positive difference in the world. Stay in touch and be inspired on your mindful living journey by signing up for her fortnightly Wellness Edit
About Emma Mills London Meditation Teacher
Emma Mills is a wellness expert specialising in mindfulness, meditation and poetry based in London and the East Midlands. One of the UKs leading meditation teachers based in London, she is available for wellness writing, private meditation training, creative content design and artistic collaborations.
Hello there,
I’m Emma, author, teacher, meditator and an eternal enthusiast dedicated to helping you feel happier and healthier through not only meditation but a holistic approach to life.
Emma Mills London is here to awaken your joy, to nurture that awakening and to be a place of repose and inspiration for those already awakened and living well.
Here on the blog you’ll find gentle mindfulness lessons to shift your perspective, natural wellness practices to soothe your body, inspiration from the arts to enliven your spirit as well as thought provoking self-development features.
Oh, and lots of beautiful poems!
Dive deeper into the incredible world of meditation and find practical ways to use it in your daily life in my new book ‘Inhale. Exhale. Repeat’
