Meditation + Mindfulness
The World As The Body
Many of us often think of the outside world as being made up on anything we perceive and encounter with our senses. For example nature, people, the tv, houses, pets, food and that sort of thing.
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If This Isn’t Nice I Don’t Know What is
Many of us live with a feeling that something, somehow is missing and that this moment we find ourselves in isn’t enough or things aren’t as they should be.
Arts, Poetry + Creativity
Why Beauty Is Such An Integral Part Of Life (and Meditation)
Amazingly, true beauty is both everywhere and free. Yet many of us spend lots of time and money...