5 of the best mindfulness and personal development audio books to buy this season
What do you listen to at night before you go to bed? A podcast? The radio? The sound of the weather or the hum of the street outside your window? I tend to think you can’t beat a
Can you live a spiritual and material life? An analysis of Jane Hirshfield’s poem ‘Tree’
Can you pray, meditate, be mindful and still raise a family, love shopping, get into DIY on the weekend or run a business? Does it have to be one or the other? These are fundamental questions many spiritual...
Interview: National Photographic Portrait Prize Winner Liz Looker
Interview With National Photographic Portrait Prize Winner Liz Looker Welcome to our interview with national photographic portrait prize winner, 2016, and winner of the National Photographic Portrait Prize Art...
Writing, Publishing and Spirituality: Interview With Eileen Campbell
Eileen Campbell Interview For Wellspring In Eileen Campbells interview for Wellspring she walks us through the 1970’s hippie trail to India, life as a mainboard director at Harper Collins UK and her inspirational...
How Would You Build Your Own Ideal Planet?
This week I’ve also been thinking about the futuristic sci-fi stories I’ve enjoyed over the years. Stories like A Brave New World, The Time Machine, Blade Runner, The Machine Stops, for example. Many of them paint...
The Wellspring Podcast
Welcome to Wellspring! A new and exciting approach to health, happiness and creativity. In this interview series, we’ll meet and learn from some of the worlds leading experts in wellness, psychology, the arts and...
Moving from IRL to URL – 6 Ways To Improve Your Mental Health And Wellbeing
Our individual life circumstances are so different, which means we are all experiencing our own set of unique challenges. For example, the state of our health, wealth, security and companionship varies wildly and...
The World As The Body
Many of us often think of the outside world as being made up on anything we perceive and encounter with our senses. For example nature, people, the tv, houses, pets, food and that sort of thing.
Why Beauty Is Such An Integral Part Of Life (and Meditation)
Amazingly, true beauty is both everywhere and free. Yet many of us spend lots of time and money...