How Would You Build Your Own Ideal Planet?
This week I’ve also been thinking about the futuristic sci-fi stories I’ve enjoyed over the years. Stories like A Brave New World, The Time Machine, Blade Runner, The Machine Stops, for example. Many of them paint...
The Wellspring Podcast
Welcome to Wellspring! A new and exciting approach to health, happiness and creativity. In this interview series, we’ll meet and learn from some of the worlds leading experts in wellness, psychology, the arts and...
Moving from IRL to URL – 6 Ways To Improve Your Mental Health And Wellbeing
Our individual life circumstances are so different, which means we are all experiencing our own set of unique challenges. For example, the state of our health, wealth, security and companionship varies wildly and...
Interview: Maria Macaya: Informed Yoga For Trauma in Barcelona
Maria Macaya Shares Informed Yoga For Trauma On The Wellspring Podcast
The 7 Wonders Of The Inner World Online Programme
The 7 Wonders Of The Inner World Online Programme Welcome to The 7 Wonders of The Inner world, a new personal discovery journey designed by Emma Mills to help you celebrate the incredible world within you. The...
The World As The Body
Many of us often think of the outside world as being made up on anything we perceive and encounter with our senses. For example nature, people, the tv, houses, pets, food and that sort of thing.
If This Isn’t Nice I Don’t Know What is
Many of us live with a feeling that something, somehow is missing and that this moment we find ourselves in isn’t enough or things aren’t as they should be.
Why Beauty Is Such An Integral Part Of Life (and Meditation)
Amazingly, true beauty is both everywhere and free. Yet many of us spend lots of time and money...