Meditation Events + Wellness Workshops With Emma
Would you love to come along to one of our wellness workshops inspired by the arts, nature and mindfulness? Join the Emma Mills London mailing list to stay up to date with the latest meditation workshops, wellness brunches and events happening this year.
NEXT EVENT: THE NED Members club, City of London, 20th October 2024
Train Privately With Emma
Calm – Happy – Inspired
The Emma Mills London Method offers a unique approach to wellbeing that combines traditional eastern lessons of meditation and mindfulness, simple movements with insights drawn from the arts and nature. The perfect mind-body practice for anyone seeking a little calm.
I have been having private sessions with Emma over the last 6 months and I look forward to every class. Emma has such a calm demeanour, she makes me feel very special and puts me at ease.
Elaine, London.
Emma is an excellent teacher, she always has a smile with some sense of humour too in our classes. Especially good as I can do them in the comfort of my own lounge. The sessions are just what I needed in my life which was stressful and sometimes overwhelming running a business and looking after a family. I would highly recommend Emma to everyone.
Private sessions are an opportunity for you to find regular support and encouragement with your health, wellness or creative goals. Sessions can include sharing yoga stretches and mindful movement, meditation tuition, mindfulness skills and restorative breathing exercises. Most importantly, you’ll learn the type of meditation that suits your personality and also get a tailored mindful living plan you can take forward.
