Emma Mills London Mindful Journalling For Wellbeing Event With Adidas
Thank you to everyone who came to the Adidas X Emma Mills London Mindful Journalling For Wellbeing Event during Mental Health Awareness Week. We met at the Adidas studio in Brick Lane, and surrounded by lush foliage and positive vibes we explored the best journalling tools and techniques for health and wellbeing.
It was a lovely atmosphere! And as we wrote we were treated to the most delicious healthy smoothies and snacks from Satio Food – bliss!
You can see some of my photos from the event and a sweet mindful journalling guide post to inspire your journalling practice, just below. Thank you Adidas for giving us the opportunity to get together and make space this Spring.
